Carsten Mekow 1:00:10 row
12,358
Meters
1:00:10.1
Time
2:26.0
Pace
683
Calories
119
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 19 |
| Drag Factor | 103 |
January 29, 2023 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:10.1 | 12,358 | 2:26.0 | 112 | 686 | 19 | 119 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 20 | 119 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 19 | 117 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 19 | 119 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 19 | 119 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 688 | 19 | 121 |
| 30:00.0 | 1,019 | 2:27.2 | 110 | 677 | 19 | 119 |
| 35:00.0 | 1,021 | 2:26.9 | 110 | 679 | 19 | 121 |
| 40:00.0 | 1,025 | 2:26.3 | 112 | 684 | 19 | 120 |
| 45:00.0 | 1,030 | 2:25.6 | 113 | 690 | 20 | 120 |
| 50:00.0 | 1,027 | 2:26.0 | 112 | 686 | 19 | 120 |
| 55:00.0 | 1,031 | 2:25.4 | 114 | 691 | 20 | 119 |
| 1:00:00.0 | 1,014 | 2:27.9 | 108 | 672 | 20 | 117 |
| 1:00:10.1 | 31 | 2:42.9 | 81 | 578 | 12 | 117 |