Carsten Mekow 1:00:11 BikeErg
27,312
Meters
1:00:11.6
Time
2:12.2
Pace
817
Calories
114
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| RPM | 80 |
| Revolution Count | 4828 |
| Power/kg | 1.81 |
| Drag Factor | 61 |
April 18, 2025 06:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:11.6 | 27,312 | 2:12.2 | 151 | 820 | 80 | 114 |
| 5:00.0 | 2,229 | 2:14.5 | 144 | 794 | 79 | 108 |
| 10:00.0 | 2,268 | 2:12.2 | 151 | 820 | 80 | 110 |
| 15:00.0 | 2,269 | 2:12.2 | 151 | 821 | 80 | 111 |
| 20:00.0 | 2,277 | 2:11.7 | 153 | 826 | 80 | 112 |
| 25:00.0 | 2,277 | 2:11.7 | 153 | 826 | 80 | 114 |
| 30:00.0 | 2,267 | 2:12.3 | 151 | 819 | 80 | 113 |
| 35:00.0 | 2,276 | 2:11.8 | 153 | 825 | 81 | 114 |
| 40:00.0 | 2,277 | 2:11.7 | 153 | 826 | 80 | 116 |
| 45:00.0 | 2,280 | 2:11.5 | 154 | 828 | 81 | 120 |
| 50:00.0 | 2,277 | 2:11.7 | 153 | 826 | 81 | 118 |
| 55:00.0 | 2,268 | 2:12.2 | 151 | 820 | 80 | 123 |
| 1:00:00.0 | 2,267 | 2:12.3 | 151 | 819 | 80 | 118 |
| 1:00:11.6 | 80 | 2:25.0 | 115 | 695 | 73 | 117 |
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Workout Graph
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