Wayne Schuller v50c/2:00r...5 row
2,368
Meters
10:10.2
Time
2:08.8
Pace
150
Calories
| Rest Distance | 1,090 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,458 |
| Overall Time | 20:10.2 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 27 |
| Stroke Count | 256 |
| Drag Factor | 133 |
October 27, 2023 17:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.2 | 2,368 | 2:08.8 | 164 | 863 | 27 | |
| 3:53.7 | 848 | 2:17.7 | 134 | 760 | 24 | |
| r: 2:00 | 300 | |||||
| 2:53.0 | 655 | 2:12.0 | 152 | 823 | 24 | |
| r: 2:00 | 109 | |||||
| 1:51.9 | 456 | 2:02.6 | 189 | 952 | 26 | |
| r: 2:00 | 66 | |||||
| 1:05.1 | 283 | 1:55.0 | 230 | 1091 | 29 | |
| r: 2:00 | 199 | |||||
| 0:26.6 | 126 | 1:45.5 | 298 | 1324 | 32 | |
| r: 2:00 | 416 | |||||
| r1,090 |
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Workout Graph
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