Wayne Schuller v3:00/2:00r...3 row
2,091
Meters
9:00.0
Time
2:09.1
Pace
128
Calories
| Rest Distance | 55 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,146 |
| Overall Time | 15:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 24 |
| Stroke Count | 217 |
| Drag Factor | 116 |
August 05, 2023 11:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,091 | 2:09.1 | 163 | 859 | 24 | |
| 3:00.0 | 673 | 2:13.7 | 146 | 803 | 24 | |
| r: 2:00 | 29 | |||||
| 3:00.0 | 686 | 2:11.1 | 155 | 833 | 24 | |
| r: 2:00 | 13 | |||||
| 3:00.0 | 733 | 2:02.7 | 189 | 950 | 25 | |
| r: 2:00 | 13 | |||||
| r55 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.