Freddy Banales 5000m SkiErg
5,000
Meters
18:43.8
Time
1:52.3
Pace
358
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 38 |
| Stroke Count | 729 |
| Drag Factor | 134 |
February 08, 2025 12:12:26
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:43.8 | 5,000 | 1:52.3 | 247 | 1148 | 38 |
| 3:39.9 | 1,000 | 1:49.9 | 263 | 1206 | 41 |
| 3:59.7 | 2,000 | 1:59.8 | 203 | 999 | 37 |
| 3:38.0 | 3,000 | 1:49.0 | 270 | 1230 | 39 |
| 3:57.4 | 4,000 | 1:58.7 | 209 | 1020 | 37 |
| 3:28.9 | 5,000 | 1:44.4 | 307 | 1357 | 41 |
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5000 Meters - Ski - C2 Rankings & Challenges
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