Freddy Banales 45:00 SkiErg
10,879
Meters
45:00.0
Time
2:04.0
Pace
694
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 35 |
| Stroke Count | 1605 |
| Drag Factor | 127 |
August 24, 2024 06:07:25
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,879 | 2:04.0 | 183 | 930 | 35 |
| 9:00.0 | 2,148 | 2:05.6 | 176 | 906 | 36 |
| 18:00.0 | 2,162 | 2:04.8 | 180 | 918 | 35 |
| 27:00.0 | 2,169 | 2:04.4 | 181 | 924 | 35 |
| 36:00.0 | 2,185 | 2:03.5 | 185 | 938 | 36 |
| 45:00.0 | 2,216 | 2:01.8 | 194 | 965 | 36 |
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Polar 45
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