Freddy Banales 6x8:00/2:00r row
12,546
Meters
48:00.0
Time
1:54.7
Pace
876
Calories
| Rest Distance | 182 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,728 |
| Overall Time | 1:00:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 22 |
| Stroke Count | 1063 |
| Drag Factor | 121 |
December 05, 2021 21:03:34
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 12,546 | 1:54.7 | 231 | 1096 | 22 | |
| 8:00.0 | 2,090 | 1:54.8 | 231 | 1095 | 22 | |
| 8:00.0 | 2,091 | 1:54.7 | 231 | 1096 | 22 | |
| 8:00.0 | 2,091 | 1:54.7 | 231 | 1096 | 22 | |
| 8:00.0 | 2,092 | 1:54.7 | 232 | 1097 | 22 | |
| 8:00.0 | 2,091 | 1:54.7 | 231 | 1096 | 22 | |
| 8:00.0 | 2,091 | 1:54.7 | 231 | 1096 | 22 | |
| r182 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.