Freddy Banales 30:00 row
8,139
Meters
30:00.0
Time
1:50.5
Pace
593
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 24 |
| Stroke Count | 721 |
| Drag Factor | 124 |
November 17, 2019 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,139 | 1:50.5 | 259 | 1190 | 24 |
| 6:00.0 | 1,620 | 1:51.1 | 255 | 1178 | 23 |
| 12:00.0 | 1,616 | 1:51.3 | 253 | 1171 | 24 |
| 18:00.0 | 1,619 | 1:51.1 | 255 | 1176 | 24 |
| 24:00.0 | 1,615 | 1:51.4 | 253 | 1170 | 23 |
| 30:00.0 | 1,670 | 1:47.7 | 280 | 1261 | 26 |
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Workout Graph
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