Ricardo Paula 1x6000m/3:00r row
6,000
Meters
22:50.0
Time
1:54.1
Pace
426
Calories
| Rest Distance | 24 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,024 |
| Overall Time | 25:50.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 19 |
| Stroke Count | 425 |
| Drag Factor | 123 |
October 24, 2024 19:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:50.0 | 6,000 | 1:54.1 | 235 | 1109 | 19 | |
| 22:50.0 | 6,000 | 1:54.1 | 235 | 1109 | 19 | |
| r24 |
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Workout Graph
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