Ricardo Paula v100m/r...1 row
100
Meters
0:17.6
Time
1:28.0
Pace
10
Calories
102
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 100 |
| Overall Time | 0:17.6 |
| Average Watts | 514 |
|---|---|
| Calories Per Hour | 2067 |
| Stroke Rate | 41 |
| Stroke Count | 18 |
| Drag Factor | 116 |
July 17, 2024 21:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:17.6 | 100 | 1:28.0 | 514 | 2067 | 41 | 102 |
| 0:17.6 | 100 | 1:28.0 | 514 | 2067 | 41 | 102 |
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Workout Graph
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