Ricardo Paula 1250m row
1,250
Meters
3:53.0
Time
1:33.2
Pace
112
Calories
152
Heart Rate
| Average Watts | 432 |
|---|---|
| Calories Per Hour | 1787 |
| Stroke Rate | 33 |
| Stroke Count | 128 |
| Drag Factor | 122 |
May 22, 2024 21:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.0 | 1,250 | 1:33.2 | 432 | 1787 | 33 | 152 |
| 0:36.7 | 200 | 1:31.7 | 453 | 1859 | 34 | 104 |
| 0:37.5 | 400 | 1:33.7 | 425 | 1761 | 32 | 142 |
| 0:37.3 | 600 | 1:33.2 | 432 | 1785 | 34 | 150 |
| 0:37.4 | 800 | 1:33.5 | 428 | 1773 | 32 | 166 |
| 0:37.3 | 1,000 | 1:33.2 | 432 | 1785 | 34 | 169 |
| 0:37.4 | 1,200 | 1:33.5 | 428 | 1773 | 34 | 168 |
| 0:09.4 | 1,250 | 1:34.0 | 421 | 1750 | 32 | 168 |
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Workout Graph
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