Ricardo Paula 8:41 row
1,994
Meters
8:41.0
Time
2:10.6
Pace
122
Calories
92
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Stroke Count | 183 |
| Drag Factor | 127 |
October 24, 2023 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:41.0 | 1,994 | 2:10.6 | 157 | 840 | 21 | 92 |
| 5:00.0 | 1,241 | 2:00.8 | 198 | 982 | 21 | 94 |
| 8:41.0 | 754 | 2:26.5 | 111 | 682 | 21 | 90 |
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Workout Graph
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