Ricardo Paula 10:00 row
2,789
Meters
10:00.0
Time
1:47.5
Pace
208
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1267 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 116 |
October 15, 2025 07:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,789 | 1:47.5 | 281 | 1267 | 20 |
| 2:00.0 | 558 | 1:47.5 | 282 | 1268 | 20 |
| 4:00.0 | 556 | 1:47.9 | 279 | 1258 | 20 |
| 6:00.0 | 556 | 1:47.9 | 279 | 1258 | 20 |
| 8:00.0 | 560 | 1:47.1 | 285 | 1279 | 20 |
| 10:00.0 | 560 | 1:47.1 | 285 | 1279 | 21 |
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Workout Graph
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