Ricardo Paula 8:25 row
2,029
Meters
8:25.6
Time
2:04.5
Pace
129
Calories
121
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 21 |
| Stroke Count | 177 |
| Drag Factor | 130 |
October 01, 2025 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:25.6 | 2,029 | 2:04.5 | 181 | 922 | 21 | 121 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 901 | 20 | 115 |
| 8:25.6 | 840 | 2:02.3 | 191 | 957 | 23 | 128 |
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Workout Graph
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