Ricardo Paula 11:09 row
2,880
Meters
11:09.9
Time
1:56.3
Pace
198
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 19 |
| Stroke Count | 216 |
| Drag Factor | 120 |
September 07, 2025 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:09.9 | 2,880 | 1:56.3 | 222 | 1065 | 19 |
| 11:09.9 | 2,880 | 1:56.3 | 222 | 1065 | 19 |
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Workout Graph
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