Kevin mcmorrow 8000m row
8,000
Meters
37:00.8
Time
2:18.8
Pace
460
Calories
158
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 25 |
| Stroke Count | 910 |
| Drag Factor | 93 |
June 16, 2022 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:00.8 | 8,000 | 2:18.8 | 131 | 745 | 460 | 25 | 158 |
| 7:21.5 | 1,600 | 2:17.9 | 133 | 758 | 93 | 25 | 156 |
| 7:29.7 | 3,200 | 2:20.5 | 126 | 728 | 91 | 23 | 154 |
| 7:28.3 | 4,800 | 2:20.0 | 127 | 730 | 91 | 26 | 155 |
| 7:22.9 | 6,400 | 2:18.4 | 132 | 747 | 92 | 25 | 160 |
| 7:18.4 | 8,000 | 2:17.0 | 136 | 763 | 93 | 24 | 165 |
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Workout Graph
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