Kevin mcmorrow 10000m row
10,000
Meters
46:19.7
Time
2:18.9
Pace
575
Calories
160
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Stroke Count | 1025 |
| Drag Factor | 100 |
June 19, 2022 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:19.7 | 10,000 | 2:18.9 | 130 | 744 | 575 | 22 | 160 |
| 9:16.8 | 2,000 | 2:19.2 | 130 | 743 | 115 | 22 | 151 |
| 9:15.8 | 4,000 | 2:18.9 | 130 | 744 | 115 | 22 | 157 |
| 9:18.1 | 6,000 | 2:19.5 | 129 | 741 | 115 | 22 | 162 |
| 9:14.6 | 8,000 | 2:18.6 | 131 | 746 | 115 | 22 | 161 |
| 9:14.4 | 10,000 | 2:18.6 | 131 | 746 | 115 | 22 | 169 |
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Workout Graph
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