Kevin mcmorrow 7000m row
7,000
Meters
32:07.7
Time
2:17.6
Pace
405
Calories
161
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 773 |
| Drag Factor | 98 |
June 21, 2022 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:07.7 | 7,000 | 2:17.6 | 134 | 756 | 405 | 24 | 161 |
| 6:29.6 | 1,400 | 2:19.1 | 130 | 739 | 80 | 23 | 151 |
| 6:24.4 | 2,800 | 2:17.2 | 135 | 758 | 81 | 25 | 156 |
| 6:26.4 | 4,200 | 2:18.0 | 133 | 754 | 81 | 25 | 165 |
| 6:24.6 | 5,600 | 2:17.3 | 135 | 758 | 81 | 24 | 170 |
| 6:22.7 | 7,000 | 2:16.6 | 137 | 771 | 82 | 24 | 167 |
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Workout Graph
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