Kevin mcmorrow 7000m row
7,000
Meters
32:24.1
Time
2:18.8
Pace
402
Calories
151
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 769 |
| Drag Factor | 95 |
June 25, 2022 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:24.1 | 7,000 | 2:18.8 | 131 | 744 | 402 | 24 | 151 |
| 6:33.3 | 1,400 | 2:20.4 | 126 | 732 | 80 | 24 | 144 |
| 6:32.7 | 2,800 | 2:20.2 | 127 | 733 | 80 | 22 | 148 |
| 6:24.5 | 4,200 | 2:17.3 | 135 | 758 | 81 | 26 | 151 |
| 6:30.3 | 5,600 | 2:19.3 | 129 | 737 | 80 | 22 | 153 |
| 6:23.4 | 7,000 | 2:16.9 | 136 | 760 | 81 | 24 | 160 |
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Workout Graph
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