Kevin mcmorrow 30:00 row
6,545
Meters
30:00.0
Time
2:17.5
Pace
382
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
June 28, 2022 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,545 | 2:17.5 | 135 | 763 | 382 | 24 |
| 6:00.0 | 1,312 | 2:17.1 | 136 | 766 | 0 | 25 |
| 12:00.0 | 1,304 | 2:18.0 | 133 | 757 | 0 | 24 |
| 18:00.0 | 1,304 | 2:18.0 | 133 | 757 | 0 | 24 |
| 24:00.0 | 1,307 | 2:17.7 | 134 | 761 | 0 | 24 |
| 30:00.0 | 1,318 | 2:16.5 | 137 | 772 | 0 | 24 |
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Workout Graph
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