Kevin mcmorrow 8000m row
8,000
Meters
37:03.2
Time
2:18.9
Pace
461
Calories
159
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 24 |
| Stroke Count | 888 |
| Drag Factor | 93 |
June 29, 2022 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:03.2 | 8,000 | 2:18.9 | 130 | 746 | 461 | 24 | 159 |
| 7:25.7 | 1,600 | 2:19.2 | 130 | 743 | 92 | 24 | 152 |
| 7:20.6 | 3,200 | 2:17.6 | 134 | 759 | 93 | 25 | 164 |
| 7:25.6 | 4,800 | 2:19.2 | 130 | 743 | 92 | 23 | 156 |
| 7:26.1 | 6,400 | 2:19.4 | 129 | 742 | 92 | 24 | 158 |
| 7:25.2 | 8,000 | 2:19.1 | 130 | 743 | 92 | 23 | 166 |
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Workout Graph
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