Kevin mcmorrow 8000m row
8,000
Meters
36:47.6
Time
2:17.9
Pace
463
Calories
160
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Stroke Count | 885 |
| Drag Factor | 98 |
July 04, 2022 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:47.6 | 8,000 | 2:17.9 | 133 | 755 | 463 | 24 | 160 |
| 7:20.3 | 1,600 | 2:17.5 | 134 | 760 | 93 | 24 | 154 |
| 7:18.0 | 3,200 | 2:16.8 | 136 | 764 | 93 | 25 | 162 |
| 7:25.2 | 4,800 | 2:19.1 | 130 | 743 | 92 | 23 | 159 |
| 7:24.4 | 6,400 | 2:18.8 | 131 | 745 | 92 | 25 | 160 |
| 7:19.8 | 8,000 | 2:17.4 | 135 | 761 | 93 | 23 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.