Kevin mcmorrow 4000m BikeErg
4,000
Meters
10:31.2
Time
2:37.8
Pace
104
Calories
127
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 593 |
| RPM | 73 |
| Revolution Count | 765 |
| Drag Factor | 49 |
July 05, 2022 17:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:31.2 | 4,000 | 2:37.8 | 89 | 593 | 104 | 73 | 127 |
| 2:20.7 | 800 | 2:55.8 | 64 | 511 | 20 | 65 | 113 |
| 2:10.1 | 1,600 | 2:42.6 | 81 | 553 | 20 | 71 | 121 |
| 2:04.2 | 2,400 | 2:35.2 | 94 | 608 | 21 | 74 | 124 |
| 2:00.7 | 3,200 | 2:30.8 | 102 | 626 | 21 | 76 | 132 |
| 1:55.5 | 4,000 | 2:24.3 | 116 | 685 | 22 | 79 | 148 |
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Workout Graph
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