Kevin mcmorrow 10000m row
10,000
Meters
46:18.0
Time
2:18.9
Pace
577
Calories
161
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 943 |
| Drag Factor | 100 |
February 27, 2022 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:18.0 | 10,000 | 2:18.9 | 131 | 747 | 577 | 20 | 161 |
| 9:15.3 | 2,000 | 2:18.8 | 131 | 745 | 115 | 21 | 157 |
| 9:21.8 | 4,000 | 2:20.4 | 126 | 736 | 115 | 20 | 161 |
| 9:13.0 | 6,000 | 2:18.2 | 132 | 755 | 116 | 20 | 163 |
| 9:15.1 | 8,000 | 2:18.7 | 131 | 745 | 115 | 20 | 162 |
| 9:12.8 | 10,000 | 2:18.2 | 133 | 755 | 116 | 20 | 164 |
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Workout Graph
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