Kevin mcmorrow 10000m row
10,000
Meters
46:03.6
Time
2:18.1
Pace
579
Calories
162
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 23 |
| Stroke Count | 1087 |
| Drag Factor | 99 |
March 01, 2022 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:03.6 | 10,000 | 2:18.1 | 133 | 754 | 579 | 23 | 162 |
| 9:18.4 | 2,000 | 2:19.6 | 129 | 741 | 115 | 22 | 159 |
| 9:13.4 | 4,000 | 2:18.3 | 132 | 754 | 116 | 23 | 155 |
| 9:12.0 | 6,000 | 2:18.0 | 133 | 756 | 116 | 24 | 164 |
| 9:08.5 | 8,000 | 2:17.1 | 136 | 761 | 116 | 25 | 167 |
| 9:11.4 | 10,000 | 2:17.8 | 134 | 757 | 116 | 23 | 167 |
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Workout Graph
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