Kevin mcmorrow 8000m row
8,000
Meters
36:47.6
Time
2:17.9
Pace
462
Calories
160
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Stroke Count | 857 |
| Drag Factor | 96 |
March 03, 2022 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:47.6 | 8,000 | 2:17.9 | 133 | 753 | 462 | 23 | 160 |
| 7:22.3 | 1,600 | 2:18.2 | 133 | 748 | 92 | 23 | 155 |
| 7:25.9 | 3,200 | 2:19.3 | 129 | 742 | 92 | 23 | 156 |
| 7:22.3 | 4,800 | 2:18.2 | 133 | 748 | 92 | 23 | 158 |
| 7:17.2 | 6,400 | 2:16.6 | 137 | 765 | 93 | 24 | 165 |
| 7:20.0 | 8,000 | 2:17.5 | 135 | 760 | 93 | 24 | 166 |
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Workout Graph
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