Kevin mcmorrow 7000m row
7,000
Meters
32:54.1
Time
2:21.0
Pace
397
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
| Stroke Count | 740 |
| Drag Factor | 100 |
March 04, 2022 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:54.1 | 7,000 | 2:21.0 | 125 | 723 | 397 | 23 |
| 6:39.2 | 1,400 | 2:22.5 | 121 | 712 | 79 | 22 |
| 6:35.7 | 2,800 | 2:21.3 | 124 | 718 | 79 | 22 |
| 6:33.3 | 4,200 | 2:20.4 | 126 | 732 | 80 | 23 |
| 6:35.1 | 5,600 | 2:21.1 | 125 | 719 | 79 | 23 |
| 6:30.8 | 7,000 | 2:19.5 | 129 | 736 | 80 | 23 |
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Workout Graph
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