Kevin mcmorrow 8000m row
8,000
Meters
37:19.2
Time
2:19.9
Pace
460
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 820 |
March 07, 2022 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:19.2 | 8,000 | 2:19.9 | 128 | 739 | 460 | 22 |
| 4:40.5 | 1,000 | 2:20.2 | 127 | 736 | 0 | 22 |
| 4:39.5 | 2,000 | 2:19.7 | 128 | 741 | 0 | 22 |
| 4:40.5 | 3,000 | 2:20.2 | 127 | 736 | 0 | 22 |
| 4:39.9 | 4,000 | 2:19.9 | 128 | 739 | 0 | 22 |
| 4:40.0 | 5,000 | 2:20.0 | 128 | 738 | 0 | 22 |
| 4:39.3 | 6,000 | 2:19.6 | 129 | 742 | 0 | 22 |
| 4:39.9 | 7,000 | 2:19.9 | 128 | 739 | 0 | 22 |
| 4:39.7 | 8,000 | 2:19.8 | 128 | 740 | 0 | 22 |
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Workout Graph
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