Chris Cartwright 1000m row
1,000
Meters
3:48.8
Time
1:54.4
Pace
67
Calories
133
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 31 |
| Stroke Count | 119 |
| Drag Factor | 120 |
March 10, 2024 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.8 | 1,000 | 1:54.4 | 234 | 1104 | 31 | 133 |
| 0:47.1 | 200 | 1:57.7 | 214 | 1037 | 31 | 119 |
| 0:46.1 | 400 | 1:55.2 | 229 | 1086 | 31 | 133 |
| 0:45.9 | 600 | 1:54.7 | 232 | 1097 | 31 | 138 |
| 0:45.6 | 800 | 1:54.0 | 236 | 1113 | 32 | 139 |
| 0:44.1 | 1,000 | 1:50.2 | 261 | 1198 | 31 | 139 |
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Workout Graph
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