Chris Cartwright 30:00 row
6,227
Meters
30:00.0
Time
2:24.5
Pace
347
Calories
116
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 24 |
| Stroke Count | 718 |
| Drag Factor | 125 |
January 10, 2024 15:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,227 | 2:24.5 | 116 | 698 | 24 | 116 |
| 6:00.0 | 1,213 | 2:28.3 | 107 | 668 | 24 | 111 |
| 12:00.0 | 1,235 | 2:25.7 | 113 | 689 | 24 | 117 |
| 18:00.0 | 1,249 | 2:24.1 | 117 | 702 | 24 | 115 |
| 24:00.0 | 1,259 | 2:22.9 | 120 | 712 | 24 | 119 |
| 30:00.0 | 1,272 | 2:21.5 | 124 | 725 | 24 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.