Chris Cartwright 30:00 row
6,940
Meters
30:00.0
Time
2:09.6
Pace
424
Calories
139
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 28 |
| Stroke Count | 861 |
| Drag Factor | 108 |
September 26, 2023 14:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,940 | 2:09.6 | 160 | 852 | 28 | 139 |
| 6:00.0 | 1,396 | 2:08.9 | 163 | 861 | 29 | 122 |
| 12:00.0 | 1,406 | 2:08.0 | 167 | 874 | 29 | 135 |
| 18:00.0 | 1,386 | 2:09.8 | 160 | 849 | 28 | 141 |
| 24:00.0 | 1,373 | 2:11.0 | 155 | 834 | 28 | 148 |
| 30:00.0 | 1,380 | 2:10.4 | 158 | 842 | 28 | 152 |
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Workout Graph
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