Chris Cartwright 30:00 row
6,837
Meters
30:00.0
Time
2:11.6
Pace
413
Calories
121
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 28 |
| Stroke Count | 846 |
| Drag Factor | 114 |
April 23, 2023 14:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,837 | 2:11.6 | 153 | 828 | 413 | 28 | 121 |
| 6:00.0 | 1,325 | 2:15.8 | 140 | 780 | 78 | 28 | 102 |
| 12:00.0 | 1,358 | 2:12.5 | 150 | 817 | 81 | 28 | 116 |
| 18:00.0 | 1,372 | 2:11.1 | 155 | 833 | 83 | 28 | 121 |
| 24:00.0 | 1,380 | 2:10.4 | 158 | 842 | 84 | 28 | 129 |
| 30:00.0 | 1,403 | 2:08.2 | 166 | 870 | 87 | 28 | 139 |
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Workout Graph
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