Chris Cartwright 10000m row

10,000

Meters

49:35.3

Time

2:28.7

Pace

562

Calories

127

Heart Rate

Average Watts106
Calories Per Hour665
Stroke Rate23
Stroke Count1167
Drag Factor127

January 26, 2026 14:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:35.3 10,000 2:28.7 106 665 562 23 127
9:54.2 2,000 2:28.5 107 667 111 24 109
9:54.4 4,000 2:28.6 107 667 111 24 116
10:00.6 6,000 2:30.1 103 655 113 23 129
9:56.1 8,000 2:29.0 106 663 112 23 136
9:50.0 10,000 2:27.5 109 675 115 23 147

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Workout Graph

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