Chris Cartwright 10:00 row
1,821
Meters
10:00.0
Time
2:44.7
Pace
95
Calories
112
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 119 |
January 24, 2026 14:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,821 | 2:44.7 | 78 | 569 | 95 | 22 | 112 |
| 2:00.0 | 345 | 2:53.9 | 67 | 528 | 17 | 22 | 107 |
| 4:00.0 | 358 | 2:47.5 | 74 | 555 | 19 | 22 | 111 |
| 6:00.0 | 371 | 2:41.7 | 83 | 584 | 19 | 22 | 114 |
| 8:00.0 | 374 | 2:40.4 | 85 | 591 | 20 | 23 | 114 |
| 10:00.0 | 373 | 2:40.8 | 84 | 589 | 20 | 23 | 114 |