Chris Cartwright v500m/2:00r...3 row
1,500
Meters
6:10.2
Time
2:03.4
Pace
96
Calories
137
Heart Rate
| Rest Distance | 880 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,380 |
| Overall Time | 12:10.2 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 27 |
| Stroke Count | 171 |
| Drag Factor | 119 |
January 24, 2026 13:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:10.2 | 1,500 | 2:03.4 | 186 | 941 | 27 | 137 | |
| 2:06.5 | 500 | 2:06.5 | 173 | 895 | 28 | 129 | |
| r: 2:00 | 318 | ||||||
| 2:02.5 | 500 | 2:02.5 | 190 | 955 | 27 | 139 | |
| r: 2:00 | 278 | ||||||
| 2:01.2 | 500 | 2:01.2 | 197 | 976 | 28 | 145 | |
| r: 2:00 | 284 | ||||||
| r880 |
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Workout Graph
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