Chris Cartwright 10000m row

10,000

Meters

49:47.4

Time

2:29.3

Pace

556

Calories

112

Heart Rate

Average Watts105
Calories Per Hour661
Stroke Rate23
Stroke Count7280
Drag Factor118

January 21, 2026 14:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:47.4 10,000 2:29.3 105 661 556 23 112
9:57.3 2,000 2:29.3 105 661 15915 24 109
1:04:00.0 4,000 16:00.0 0 301 556 0
9:57.3 6,000 2:29.3 105 661 110 24 109
9:57.8 8,000 2:29.4 105 660 111 24 116
10:10.6 10,000 2:32.6 98 638 110 23 117

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Workout Graph

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