Barður Jacobsen 4x25:00/2:00r row
23,662
Meters
1:40:00.0
Time
2:06.7
Pace
1482
Calories
| Rest Distance | 68 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 23,730 |
| Overall Time | 1:48:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 18 |
| Stroke Count | 1837 |
| Drag Factor | 108 |
February 15, 2023 20:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:00.0 | 23,662 | 2:06.7 | 172 | 891 | 18 | |
| 25:00.0 | 5,870 | 2:07.7 | 168 | 877 | 18 | |
| 25:00.0 | 5,905 | 2:07.0 | 171 | 887 | 18 | |
| 25:00.0 | 5,927 | 2:06.5 | 173 | 894 | 19 | |
| 25:00.0 | 5,959 | 2:05.8 | 176 | 904 | 19 | |
| r68 |
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Workout Graph
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