Barður Jacobsen 6x10:00/1:00r row
14,846
Meters
1:00:00.0
Time
2:01.2
Pace
972
Calories
| Rest Distance | 161 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,007 |
| Overall Time | 1:06:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 22 |
| Stroke Count | 1334 |
| Drag Factor | 107 |
January 27, 2023 17:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,846 | 2:01.2 | 196 | 975 | 22 | |
| 10:00.0 | 2,460 | 2:01.9 | 193 | 964 | 22 | |
| 10:00.0 | 2,465 | 2:01.7 | 194 | 968 | 22 | |
| 10:00.0 | 2,466 | 2:01.6 | 194 | 969 | 22 | |
| 10:00.0 | 2,468 | 2:01.5 | 195 | 970 | 22 | |
| 10:00.0 | 2,475 | 2:01.2 | 197 | 976 | 22 | |
| 10:00.0 | 2,511 | 1:59.4 | 205 | 1006 | 22 | |
| r161 |
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Workout Graph
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