Barður Jacobsen 3x20:00/2:00r row
14,130
Meters
1:00:00.0
Time
2:07.3
Pace
882
Calories
| Rest Distance | 46 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,176 |
| Overall Time | 1:06:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 18 |
| Stroke Count | 1090 |
| Drag Factor | 108 |
January 26, 2023 20:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,130 | 2:07.3 | 169 | 882 | 18 | |
| 20:00.0 | 4,662 | 2:08.7 | 164 | 865 | 18 | |
| 20:00.0 | 4,688 | 2:07.9 | 167 | 874 | 18 | |
| 20:00.0 | 4,780 | 2:05.5 | 177 | 909 | 19 | |
| r46 |
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Workout Graph
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