Barður Jacobsen 3x15:00/1:30r row
10,139
Meters
45:00.0
Time
2:13.1
Pace
606
Calories
| Rest Distance | 78 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 10,217 |
| Overall Time | 49:30.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 18 |
| Stroke Count | 815 |
| Drag Factor | 99 |
December 11, 2022 13:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,139 | 2:13.1 | 148 | 810 | 18 | |
| 15:00.0 | 3,373 | 2:13.4 | 147 | 807 | 18 | |
| 15:00.0 | 3,387 | 2:12.8 | 149 | 813 | 18 | |
| 15:00.0 | 3,380 | 2:13.1 | 148 | 810 | 18 | |
| r78 |
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Workout Graph
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