Barður Jacobsen v20:00/2:00r...3 row
13,333
Meters
1:00:00.0
Time
2:15.0
Pace
789
Calories
146
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,369 |
| Overall Time | 1:04:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 17 |
| Stroke Count | 1069 |
| Drag Factor | 104 |
December 07, 2022 07:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,333 | 2:15.0 | 142 | 789 | 17 | 146 | |
| 20:00.0 | 4,443 | 2:15.0 | 142 | 789 | 17 | 140 | |
| r: 2:00 | 19 | ||||||
| 20:00.0 | 4,444 | 2:15.0 | 142 | 789 | 18 | 148 | |
| r: 2:00 | 17 | ||||||
| 20:00.0 | 4,446 | 2:14.9 | 142 | 790 | 18 | 150 | |
| r36 |
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Workout Graph
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