Barður Jacobsen 3x15:00/1:30r row
10,405
Meters
45:00.0
Time
2:09.7
Pace
636
Calories
| Rest Distance | 47 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 10,452 |
| Overall Time | 49:30.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 18 |
| Stroke Count | 820 |
| Drag Factor | 106 |
December 03, 2022 13:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,405 | 2:09.7 | 160 | 851 | 18 | |
| 15:00.0 | 3,467 | 2:09.7 | 160 | 850 | 18 | |
| 15:00.0 | 3,469 | 2:09.7 | 160 | 851 | 18 | |
| 15:00.0 | 3,468 | 2:09.7 | 160 | 851 | 18 | |
| r47 |
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Workout Graph
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