Barður Jacobsen 3x15:00/1:30r row
9,948
Meters
45:00.0
Time
2:15.7
Pace
585
Calories
147
Heart Rate
| Rest Distance | 48 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 9,996 |
| Overall Time | 49:30.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 17 |
| Stroke Count | 782 |
| Drag Factor | 106 |
December 02, 2022 18:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,948 | 2:15.7 | 140 | 781 | 17 | 147 |
| 15:00.0 | 3,316 | 2:15.7 | 140 | 781 | 17 | 146 |
| 15:00.0 | 3,316 | 2:15.7 | 140 | 781 | 17 | 150 |
| 15:00.0 | 3,317 | 2:15.6 | 140 | 782 | 18 | 147 |
| r48 |
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Workout Graph
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