Barður Jacobsen v17:00/2:00r...3 row
11,053
Meters
51:00.0
Time
2:18.4
Pace
639
Calories
145
Heart Rate
| Rest Distance | 27 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,080 |
| Overall Time | 55:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 17 |
| Stroke Count | 896 |
| Drag Factor | 101 |
November 28, 2022 07:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 51:00.0 | 11,053 | 2:18.4 | 132 | 754 | 17 | 145 | |
| 17:00.0 | 3,687 | 2:18.3 | 132 | 755 | 17 | 144 | |
| r: 2:00 | 13 | ||||||
| 17:00.0 | 3,684 | 2:18.4 | 132 | 754 | 18 | 145 | |
| r: 2:00 | 14 | ||||||
| 17:00.0 | 3,684 | 2:18.4 | 132 | 754 | 18 | 147 | |
| r27 |
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Workout Graph
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