Barður Jacobsen 9:00 row
1,989
Meters
9:00.0
Time
2:15.7
Pace
115
Calories
140
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 18 |
| Stroke Count | 166 |
| Drag Factor | 119 |
February 14, 2021 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,989 | 2:15.7 | 140 | 781 | 18 | 140 |
| 2:00.0 | 439 | 2:16.6 | 137 | 771 | 20 | 137 |
| 4:00.0 | 437 | 2:17.2 | 135 | 765 | 20 | 137 |
| 6:00.0 | 436 | 2:17.6 | 134 | 762 | 17 | 140 |
| 8:00.0 | 454 | 2:12.1 | 152 | 821 | 17 | 145 |
| 9:00.0 | 223 | 2:14.5 | 144 | 794 | 18 | 142 |
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Workout Graph
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