Barður Jacobsen v10:00/2:25r...5 row
11,239
Meters
50:00.0
Time
2:13.4
Pace
672
Calories
151
Heart Rate
| Rest Distance | 51 |
|---|---|
| Rest Time | 9:52.0 |
| Overall Distance | 11,290 |
| Overall Time | 59:52.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 18 |
| Stroke Count | 915 |
| Drag Factor | 120 |
February 10, 2021 14:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:00.0 | 11,239 | 2:13.4 | 147 | 806 | 18 | 151 | |
| 10:00.0 | 2,241 | 2:13.8 | 146 | 802 | 19 | 147 | |
| r: 2:25 | 11 | ||||||
| 10:00.0 | 2,250 | 2:13.3 | 148 | 808 | 17 | 150 | |
| r: 2:44 | 15 | ||||||
| 10:00.0 | 2,253 | 2:13.1 | 148 | 810 | 18 | 152 | |
| r: 2:34 | 14 | ||||||
| 10:00.0 | 2,258 | 2:12.8 | 149 | 813 | 18 | 153 | |
| r: 2:09 | 11 | ||||||
| 10:00.0 | 2,238 | 2:14.0 | 145 | 800 | 18 | 154 | |
| r51 |
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Workout Graph
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