Barður Jacobsen v12:00/2:00r...3 row
8,096
Meters
36:00.0
Time
2:13.3
Pace
483
Calories
| Rest Distance | 47 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,143 |
| Overall Time | 42:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 18 |
| Stroke Count | 651 |
| Drag Factor | 119 |
February 07, 2021 14:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,096 | 2:13.3 | 147 | 807 | 18 | |
| 12:00.0 | 2,703 | 2:13.1 | 148 | 809 | 18 | |
| r: 2:00 | 16 | |||||
| 12:00.0 | 2,699 | 2:13.3 | 147 | 807 | 18 | |
| r: 2:00 | 18 | |||||
| 12:00.0 | 2,695 | 2:13.5 | 147 | 805 | 18 | |
| r: 2:00 | 13 | |||||
| r47 |
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Workout Graph
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