Meghan Sellars 28:35 row
5,013
Meters
28:35.9
Time
2:51.1
Pace
256
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 20 |
| Stroke Count | 591 |
| Drag Factor | 111 |
June 20, 2023 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:35.9 | 5,013 | 2:51.1 | 70 | 540 | 20 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 20 |
| 10:00.0 | 852 | 2:56.0 | 64 | 520 | 20 |
| 15:00.0 | 854 | 2:55.6 | 65 | 522 | 21 |
| 20:00.0 | 853 | 2:55.8 | 64 | 521 | 20 |
| 25:00.0 | 872 | 2:52.0 | 69 | 536 | 21 |
| 28:35.9 | 736 | 2:26.6 | 111 | 681 | 24 |
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Workout Graph
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