Meghan Sellars 28:55 row
5,013
Meters
28:55.8
Time
2:53.1
Pace
254
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 19 |
| Stroke Count | 556 |
| Drag Factor | 145 |
April 08, 2023 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:55.8 | 5,013 | 2:53.1 | 67 | 532 | 19 |
| 5:00.0 | 860 | 2:54.4 | 66 | 527 | 19 |
| 10:00.0 | 853 | 2:55.8 | 64 | 521 | 19 |
| 15:00.0 | 864 | 2:53.6 | 67 | 530 | 20 |
| 20:00.0 | 877 | 2:51.0 | 70 | 540 | 20 |
| 25:00.0 | 870 | 2:52.4 | 68 | 535 | 19 |
| 28:55.8 | 690 | 2:50.8 | 70 | 541 | 19 |
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Workout Graph
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