Meghan Sellars 29:55 row
5,011
Meters
29:55.5
Time
2:59.1
Pace
251
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 19 |
| Stroke Count | 582 |
| Drag Factor | 147 |
March 11, 2023 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:55.5 | 5,011 | 2:59.1 | 61 | 509 | 19 |
| 5:00.0 | 845 | 2:57.5 | 63 | 515 | 19 |
| 10:00.0 | 837 | 2:59.2 | 61 | 509 | 19 |
| 15:00.0 | 826 | 3:01.5 | 58 | 501 | 20 |
| 20:00.0 | 833 | 3:00.0 | 60 | 506 | 20 |
| 25:00.0 | 838 | 2:58.9 | 61 | 510 | 20 |
| 29:55.5 | 833 | 2:57.3 | 63 | 515 | 19 |
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Workout Graph
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